A B O U T

The quest to anchor peace within.

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I pursued a life in the arts for many years. The love of creating and seeing a tangible result was incredibly satisfying but I began to feel there was a different mission in life.

I felt a need for finding a deeper peace so I ventured into my own intuitive wisdom with somatic healing work and through using the tool of tarot with the intention to share some of the wisdom gained …

T H E M E D I T A T I O N was born to support others seeking an embodied connection to the self through reflection.

I am trained in The Emotion Code // Embodiment Meditation // Somatic Coaching for the Nervous System and Somatic Movement Therapy as well as a wealth of reflective experiences through working with my intuition, listening and feeling energy to support others on their self-development path.

I believe in a greater human race, a greater relational human race where we understand ourselves better, where we have the wisdom to navigate life from a balanced, nurtured space to create a more harmonious world for real change for the generations beyond us.

It begins with each of us nourishing and connecting to our truth, to create a space of stillness to listen to our truth.

Sarah x